Today is my weigh-in day. I’m so excited and I just can hide it. Unlike the Pointer Sisters, I won’t let this excitement cause me to lose control. Today will not be a free-for-all eating fest, like previous weigh-in days have been. My breakfast was large and it included hash-browns, but I was HUNGRY. The rest of the day will be sensible meals that align with my plan. And now for the digits:
Previous Weight: 380 lbs
Current Weight: 375 lbs (5 lb loss this week!)
Last week, I had more good days than bad as far as my eating goes. I ate out three times and snacked on some ice-cream bars. I’m most proud of my lunches this week. In the past, I have been too lazy to pack a lunch for the office and would end up eating fried chicken strips and tater tots or something worse. The last couple of weeks, I have packed a bunch of raw veggies and leftover protein from the previous night’s dinner. I hope to continue with this plan this week.
That’s all I have for today as I need to take care of some chores and errands. Hope you all have a great Sunday and find some time to rest and relax before the work week begins.