Today is my weigh-in day.
I’m so excited and I just can
hide it. Unlike the Pointer Sisters, I
won’t let this excitement cause me to lose control. Today will not be a free-for-all eating fest, like previous weigh-in days have been. My
breakfast was large and it included hash-browns, but I was HUNGRY. The rest of the day will be sensible meals
that align with my plan. And now for the
digits:
Previous Weight: 380 lbs
Current
Weight: 375 lbs (5 lb loss this week!)
Last week, I
had more good days than bad as far as my eating goes. I ate out three times and snacked on some
ice-cream bars. I’m most proud of my
lunches this week. In the past, I have
been too lazy to pack a lunch for the office and would end up eating fried
chicken strips and tater tots or something worse. The last couple of weeks, I have packed a
bunch of raw veggies and leftover protein from the previous night’s dinner. I hope to continue with this plan this week.
That’s all I
have for today as I need to take care of some chores and errands. Hope you all have a great Sunday and find
some time to rest and relax before the work week begins.
Holy Crap! 5lbs this week? You are totally kicking some serious a$$!!! Excellent job on packing your lunches, and I know you will be able to continue that habit. You are doing so well, I can really see how motivated and dedicated you are. It's very inspiring. Keep up the great work Roly, You ROCK!
ReplyDeleteThat is SO AWESOME!!!! Really, you are getting the reward of watching your food all week. And it's a wonderful loss--good going! :D Marion
ReplyDeleteYay! Congratulations!!
ReplyDeleteThat's awesome!!
WOW! One woman... five pounds... , one week... Almost sounds like a movie trailer. That is awesome!
ReplyDeleteHi Roly - I had to laugh at Josh's comments:) Sometimes he cracks me up! Good on you and your 5 pounds gone. That is awesome! Congratulations!!!
ReplyDeleteI nearly fell over with laughter on Josh's comment! LOL But Roly you are doing super great!! I'm really proud of you! :)
ReplyDeleteOh congrats!!! Nice job on doing everything you wanted to this week, and you got to see the results!
ReplyDeleteGreat job! Hope this next week is just as good. :)
ReplyDeleteFantastic loss. Congrats!
ReplyDeleteHow exciting!! 5 lbs! woohoo! Keep up the great work, Roly. You're doing great! =)
ReplyDeleteHoly moly, I'm doing a happy dance for you!!! Congrats on the 5 pounds, that is just super!!!
ReplyDeleteYeah!! How exciting! I haven't lost that much since my first week. LOL
ReplyDeleteJosh's comment is hilarious!!! You have had a fantastic week!!
ReplyDeleteThe weight loss was epic! The best part is you are starting to form habits that will continue to help you lose weight!!
SUCH fantastic news!!!! YAY YOU!!!!
ReplyDeleteWOOT! for the awesome loss!!! You go! :D
ReplyDeleteThat is an awesome loss! I have found that planning my lunches for the week helps keep me accountable! I even try to make big batches of stuff on Sunday that I can take the rest of the week. Gazpacho is one my favorite lunches!
ReplyDeleteBam - way to go Roly!! Here's to another great week! Hugs!
ReplyDeleteAMAZING!
ReplyDelete