Gosh, it has been six days since my last post. I suppose I should come out of hiding, face the music and move forward.
Yesterday’s weigh-in results was disappointing but not a surprise (to me).
Previous Weight: 382 lbs
Current Weight: 386 lbs
The truth is obvious; I have been eating junk and a lot of it. I gained four pounds. I have no excuse and none would be acceptable. I’m not going to dwell on it. Instead, I will work on eating better today, and tomorrow, and the next day, etc.
We had a four-day weekend and I loved it. The sun is still shining in Seattle and I am thrilled. It came early this year. I hope it doesn’t leave early as well. As expected though, the 4th of July was overcast a good part of the day. Late afternoon and on, the sun was bright. It was a great day. My husband and I slept in and had a relaxing start to the day. Around noon we headed up to the camp site and spent the rest of the afternoon with my sister and her family. My nephew kept me busy as I knew he would. His favorite activity seemed to be shoveling gravel into his dump truck and relocating it only to repeat the process several times over. I more enjoyed hiding an object and having him try to find it. I tried to give him “you’re getting warmer” or “you’re getting colder” hints, but I’m not sure he completely understood what I was trying to do. Then when it was my turn to find the object, immediately after opening my eyes, he would say “okay you can find it now, I hid it in the shed” or tell me wherever the exact location was. He is so cute and so fun.
The rest of the weekend was very restful. I was not looking forward to working today, but at least it was from home. My desk at home is right up against the window so it nice to feel the warmth from the sun. I’ll be back in the office tomorrow and while I face the window, there is another desk between it and me. Plus we face our parking garage so it is just not the same as being home. Oh well, who has time to look out the window. I expect a busy week, but hopefully not too stressful.
So far today, my eating is right on track. Next step is to repeat this tomorrow.
Have a great week!