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Tuesday, July 1, 2014

Remember me?


The first half of 2014 has flown by and as per usual I have failed to lose any weight or improve my health in anyway.  As things stand now, I am in the worse shape of my life health wise.   Sunday morning I weighed in at 396.7 lbs, my highest ever.  I haven’t given up and never will.  Every day is a struggle and more days than not, I lose the battle.  I want to change so badly and improve my health.  Wanting, wishing and dreaming are fine but they don’t take the weight off.  Eating less and moving more will.  Somehow, someway I will do both and after the second half of 2014 I will be in somewhat better shape. 

My husband is in New Zealand for two weeks so I must fend for myself.  Since I never cook and he usually drops me off in front of the door to the office building, I am finding myself struggling without him.  If I am not dead upon his return, hopefully I will be in the tiniest bit better condition and able to stand for longer than a minute without looking for a seat or something to lean against.  Okay, it may take more than a couple of weeks to lessen the back pain, but the extra walking is sure to help.

My goal for this week is to survive.  Secondly, I would like to eat food prepared by me at least 75% of the time.  That sounds good, two goals nice and simple.  There are many habits I need to work on and the sooner the better.  Eating at home this week is a goal that I can accomplish.  I’ll start there.

4 comments:

  1. Good Luck!! Sounds like a great plan to me.

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  2. I am in the same boat as you. This year I refused to get in any vacation pics and my husband was not happy at all. And my doctor put me on blood pressure medicine. I am disgusted with how I've let myself go and now my health is paying for it. But I'll never give up either.
    Best wishes to you!!

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  3. Good to hear from you again.

    One goal at a time - you CAN do it.

    All the best Jan

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  4. All the best.
    Spark people has a great recipe section.
    take care

    ReplyDelete